Do I use polish or wax after claying ?

[GeoffW]

Also use R222, and have found it to be excellent.
After claying, I also use P21S, which is a paint cleanser(made by same people as the R222) before applying the R222.

I agree Nigel, after trying many many other polishes and waxes this is the best,
easy to use and the shine is fantastic, thanks peter for the recommendation